Walkers should be aware that there are inherent risks in countryside walking.
The club insurance is for 3rd party liability only and does not cover the activities of individuals.
Walkers should keep behind the leader at all times and follow his / her instructions.
Inform the leader if feeling unwell or have blisters.
Being properly clothed and equipped, selecting an appropriate grade of walk, as well as being aware of your own health limitations, are all important factors.
If in doubt contact the leader beforehand for more walk details.
Mobile phones are carried by many members which can be useful in an emergency, the preferred being 112.
Carrying information such as emergency contact details and details of any medication required is strongly advised.